Wed - did last week's track workout in the early AM, and it almost wasn't early enough. took a bit more rest at times and kept messing up the fake O sequence. i guess if i'm confused, maybe my defender will be too...
Track workout. Begged Lorien to do it with me. I do not feel fast in the heat. First 200s were 34, 35. I didn't time the last two, just wanted to finish and not vomit. Success! Then played summer league. The other team only had 1 woman so I had to cover Samburg.
Tues - yoga, in air-conditioned building
ReplyDeleteWed - did last week's track workout in the early AM, and it almost wasn't early enough. took a bit more rest at times and kept messing up the fake O sequence. i guess if i'm confused, maybe my defender will be too...
Track workout. Begged Lorien to do it with me. I do not feel fast in the heat. First 200s were 34, 35. I didn't time the last two, just wanted to finish and not vomit. Success! Then played summer league. The other team only had 1 woman so I had to cover Samburg.
ReplyDelete