Tuesday, June 28, 2011

Last week of Stadiums

52 total stadiums
4 jog big, 2 jog small;
4 sprint big, 2 sprint small 4 jog big;
2 sprint small, 4 jog big;
2 small jog 4 sprint big;
2 sprint small, 4 sprint big;
2 jog small 4 side walk ups both ways;
4 sprint big
4 double legged hops
3 x 20 each calf raises OR 2 x 20 each single legged hops up the small

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