skip to main
|
skip to sidebar
District 5 Workouts
Monday, March 7, 2011
March 5 and 6
One burpee Saturday. Two on Sunday while JJ tried to figure out how to do them with me. IOP and some stretching. Workout for this week to come...
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Blog Archive
▼
2011
(84)
►
October
(3)
►
September
(4)
►
August
(5)
►
July
(4)
►
June
(9)
►
May
(10)
►
April
(25)
▼
March
(22)
March 29
March 28
Leg Strength and Endurance: Week 4
March 25,26,27
March 24
Youtubes for Circuit workout
Effective cross training
Leg Strength and Endurance Revision
March 21
Leg Strength and Endurance: Week 3
March 18, 19, and 20
March 16 and 17
Ides of March
Leg Strength and Endurance: Week 2
March 11, 12, and 13
March 10
March 9
Leg Strength and Endurance: Week 1
March 5 and 6
Burpee Challenge
Converting Strength to Power - One Easy Tip
March....real posted workouts to come...but its ti...
►
February
(1)
►
January
(1)
►
2010
(121)
►
December
(1)
►
November
(1)
►
October
(3)
►
September
(4)
►
August
(6)
►
July
(14)
►
June
(25)
►
May
(29)
►
April
(29)
►
March
(9)
Followers
No comments:
Post a Comment