24 burpees.
April's almost here. It's less about how badly you want it and more about what you're willing to do to get it. Recognize.
3/27--IOP, we missed you Korber!3/28--this week's workout with Todd. Again, did each set straight through (without rest) and took the 1min. rest between each set.3/29--NB league (last game!)
3/27 IOP3/29 Last PT appointment, doing the exercises on my own now. Only thing missing is the butt massage...
3/30 PT exercises, this week's D5 workout (no rest between individual exercises)
3/28: AM - Gym with Andy -- got most of the way through but felt sick. Finished wall sits, bicep curls and heel raises at home.PM - Weekly workout with appointed rests.
3/27--IOP, we missed you Korber!
ReplyDelete3/28--this week's workout with Todd. Again, did each set straight through (without rest) and took the 1min. rest between each set.
3/29--NB league (last game!)
3/27 IOP
ReplyDelete3/29 Last PT appointment, doing the exercises on my own now. Only thing missing is the butt massage...
3/30 PT exercises, this week's D5 workout (no rest between individual exercises)
ReplyDelete3/28: AM - Gym with Andy -- got most of the way through but felt sick. Finished wall sits, bicep curls and heel raises at home.
ReplyDeletePM - Weekly workout with appointed rests.