Tuesday, June 22, 2010

June 21

Stretching. Sore a bit from practice..so lots of hamstring and quad stretching.
Posted by at

4 comments:

  1. Liz M.June 22, 2010 at 9:29 PM

    Summer league last night.

    Ran the track workout with Kendra, Kevin, and Andy tonight. Got bumped to the crappy field by the crappy rugby team. Our 100s were all exactly 15 seconds, what a crazy coincidence.

    ReplyDelete
  2. Liz M.June 23, 2010 at 7:41 AM

    Foam roll, quad rehab, little core, ran 3 miles (24min)

    ReplyDelete
  3. kbfJune 23, 2010 at 8:13 AM

    what Liza said.

    ReplyDelete
  4. Andrew BoscoJune 23, 2010 at 9:08 AM

    Yea Track (Grass) workout!!

    ReplyDelete

Subscribe to: Post Comments (Atom)